Black Hair Care Forum

Computer*Love · Posted: 8-24-08, 7:46 pm Post subject: Water, Water, Water

How much water are you drinking per day? And how much do you feel you should be drinking ?
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DIVA · Posted: 2-25-09, 5:34 am Post subject:

8 bottles a day and 8 bottles a day! I'm going to the bathroom like crazy! Laughing

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Pasheen · Posted: 3-24-09, 11:49 am Post subject: Water, Water

I try to drink about a 1.0 Liter. I start early 8 oz in the morning when I rise. There is a water calculator that is fun according to that I should be drinking 2.1 Liters but it also says the rest of my water can come from food.

Here is the link

http://nutrition.about.com/library/blwatercalculator.htm

Also there is a book What You Don't Know May Be Killing You!
The book is a great buy. There is an entire chapter devoted to water. I also started drinking Penta water because of Dr. Don Colbert's book. The water tastes great. You can find it in Whole Foods or treat yourself to a case. When you drink it your body/hair will love you for loving it.
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arrowwalker · VIP Joined: 26 Sep 2008 Posts: 4621

I try to drink a lot of water but find it difficult because it makes me naseated. So I try to sip as the day goes by.

Pasheen · Posted: 3-28-09, 5:13 am Post subject:

I had a hard time drinking water too. I was just telling someone that people don't drink water because it has a taste. Although, it is suppose to be tasteless. If water was really pure and refreshing as it is suppose to be more people would pass on sodas or coffee and prefer water. I don't have that with the water I found, I can literally drink a liter without stopping. My husband prefers Fuji water. Fuji is okay/better than most but it still has a taste to me.

Now, Penta or Fuji is cost period. So, I decided this week to start saving for a filtration system for my house. I was thinking... I ‘m trying to limit the chemicals I drink. But water about the chlorine and other chemicals in the water when I wash my hair and body? I also heard that it does wonders for you laundry too. Anyway it’s a wish of mine.

~Pasheen
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~Pasheen

arrowwalker · VIP Joined: 26 Sep 2008 Posts: 4621

BUMP
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naturalblaze · Enlightened Joined: 15 Aug 2009 Posts: 137 Location: IL

Water is essential not only for the hair follicles to be well nourish, but for the body. I drink (4) 16oz of bottle water a day.

mili stuart · Newbie Joined: 13 Oct 2009 Posts: 5

Water is life and almost everything is in great need of it. Our body and our health need water to survive. It is one of the important and the biggest part of our body. A human body is composed of 70% water.
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ayushkapoor · Amateur Joined: 29 Oct 2009 Posts: 8

8 to 10 liter water is necessary for a normal person. i drink 1o litter water in a day.
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malika26 · Champion Joined: 19 Apr 2009 Posts: 201 Location: FLINT,MI

maybe i should try drinking more water and c what it does for my hair. i just dont like the taste but i will drink it especially if im dehydrated.
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angeeE5 · Posted: 11-7-09, 4:46 pm Post subject:

I need to drink much more water.
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keyguard123 · Newbie Joined: 10 Nov 2009 Posts: 3

Hi to all.
Yes. Drinking at least one liter of water every day is very good for the health. It removes bad particle from the blood. It purifies it. Also, it helps to reduce or even remove pimples. Acidity problems, cancer can be even cured by just drinking water.
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